If you’ve found yourself saying “I feel stuck” when it comes to a particular area of your life, it’s usually a sign that it’s time to take a closer look at what’s going on. Yes, there are times when we can feel as though we’re going round in circles – I’ll always be single, I’ll [...]

What's the difference between goals and dreams? Are they simply different words for talking about what's essentially the same thing, or is there a distinction between them when it comes to creating the future you want? The language you use to describe what you're doing matters. Knowing what your aim is can give you access [...]

Irene Rosenfeld is the CEO of Mondelez International, one of the largest snack companies in the world. With $26 billion in annual sales, they count Oreos and Ritz crackers among their products, so it’s probably safe to say she knows a thing or two about managing people to have an incredible impact. When asked for [...]

Have you ever got to the point of total overwhelm and exhaustion… not because you didn’t have the support around you, but because you just didn’t know how to ask for help? I had one particularly memorable meltdown after spending the day with a new team member. Ironically, this amazing woman was someone I’d hired [...]

I was in the boarding lounge at Heathrow Airport, in tears. (Not one of my proudest moments, I have to say) I was crying because I was about to do something amazing. It was my first trip to work with Ali Brown, someone who I had followed and looked up to for years and years [...]